If you’re spending 20+ hours a week at a desk, feeling stiff, drained or irritable, this is for you.

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Give me six weeks and I’ll help you build habits that actually stick. Not the kind you drop after week four.

 

The kind that carry you through the rest of the year.

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By the end of March, you’ll feel fitter, healthier and way more confident in your own skin.

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Guaranteed.

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Join our Priority List for 1:1 coaching below (only 7 spaces available)

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PRIORITY LIST OPENS:
30th JANUARY 2026